‘Love your FAMILY, spend TIME, be KIND & serve one another, make no room for regrets.
Tomorrow is not promised & today is short

Families today spend less quality time together, contributing to negaative  youth development, poor family fitness and lack of family communication and trust. This is a growing issue becaus when there is lack of family quality time many youths get involved in risky and delinquent activities, families health and wellness is passedover and forgotten, and family's either do not trust one another or do not know how to work together as one.

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In order to help families get some quality time with their familes,  a Vigorous 5 KMS walk/run with your Grand Parents/Parents/Both will do more good for an unhappy but otherwise healthy kid than all the medicines  and psychology in the world.

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This is just a single step and we believe "Longest journey begins with just a single step.